Hello fellow health and fitness enthusiasts! As the weather warms up I’ve been changing my fitness routine to include more outside activities. If you’re like me it’s hard to keep workouts indoors when the sun is shining outdoors. It’s been a bit of a challenge maintaining my fitness lifestyle over the past couple of weeks…
By Eseeri, June 4, 2020
Hello fellow fitness lovers! In today’s video I’m sharing with you a quick yet effective cardio and abs workout that will help you get your heart rate up and abs defined. Let me know in the comment section if you try out this workout! See workout video below!
By Eseeri, May 6, 2020
Hello fellow fitness enthusiasts! If you’re like me, sometimes you don’t have a lot of time to spend at the gym. Personally, I enjoy giving myself at least 1hour in the gym for a good solid workout. With that being said, during this hour I realize that I can’t hit all of my major body…
By Eseeri, November 27, 2019
Hello fellow health and fitness enthusiasts! I did another challenge. I’m a sucker for challenges and can’t be stopped. Lol! As you can tell from the title I did another fitness related challenge; this time it was comprised of both workout and meal considerations that I needed to follow for 30 days straight.
By Eseeri, July 17, 2019
Hello fellow fitness lovers! It’s been a long time since I’ve posted a workout and/or healthy living post on my blog and I’m happy to do so featuring my experience of going to the gym everyday for 40 days straight!
By Eseeri, May 22, 2019
