If you’re like me pancakes make you happy! But sadly, I can’t eat pancakes like I used to and have had to get creative by eating a healthier alternative. In comes coconut flour pancakes!
By Eseeri, May 30, 2018
I promised myself this year that I would pay more attention to my diet. In doing so I had to be mindful of what I eat. For the past couple of months I’ve been practicing intermittent fasting and it has helped me to eat healthy meals and to lose weight too!
By Eseeri, April 11, 2018
Hello world! For this year I plan on staying fit and healthy! I’m making a commitment to myself to be consistent and put my health and fitness first. To do so I’m going to follow 5 easy steps.
By Eseeri, January 3, 2018
