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Healthy Eating

  • 16 Articles
How to Recover After a Cheat Meal

How to Recover After a Cheat Meal

If you’re like me, cheat meals are necessary. For the most part, I eat healthy meals daily and I also make sure to be physically active at least 3-4 times a week. With that being said, sometimes I need a break and just want some sugar and bread! Lol.

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By Eseeri, June 6, 2018
Coconut Flour Pancakes

Coconut Flour Pancakes

If you’re like me pancakes make you happy! But sadly, I can’t eat pancakes like I used to and have had to get creative by eating a healthier alternative. In comes coconut flour pancakes! 

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By Eseeri, May 30, 2018