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I tried a 30 day health and fitness challenge and this is what happened

I tried a 30 day health and fitness challenge and this is what happened

Hello fellow health and fitness enthusiasts! I did another challenge. I’m a sucker for challenges and can’t be stopped. Lol! As you can tell from the title I did another fitness related challenge; this time it was comprised of both workout and meal considerations that I needed to follow for 30 days straight.

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By Eseeri, July 17, 2019