We have come to the last month of 2016. This year has flown by and I’ve loved every bit of it! I’ve been documenting my health and fitness goals for the past year and it has been such a learning and therapeutic process. I’ve completely fallen in love with my body; during it’s highs and…
Another month, another opportunity to create some health and lifestyle goals. Honestly, I was hesitant on creating November goals because I didn’t know what I wanted to focus on. In the month of October, I worked hard in the gym; by the end of the month I was tired. Recently, I bought a few pairs…
Hello to all my fellow fitness enthusiasts! This year is going by so quickly that it’s scary! This month, I’m going to be keeping my fitness goals super simple. I plan on finally partaking in a fitness challenge that I’ve been seeing floating around on Pinterest. The goal is to complete each day! It…
Hi beauties! You know the drill; new month new goals. Last month my health and fitness goals were centered on doing whatever I wanted, when I wanted as long as I stayed active. Honestly, it was nice not planning what I was going to do everyday but after awhile I craved going back to a…
Hi beauties! We are nearing the last few weeks of summer and I’ve been soaking it all in. Being able to spend time with family and friends outdoors is what I enjoy most about this season. From patios, restaurants, BBQs, and the many festivals that my city of Toronto has to offer — I’ve been enjoying it…