I’m half way done my first month of carb cycling and I’m so proud of myself! This has been one of the hardest things I’ve done when it comes to my nutrition and I’m glad that I’ve come this far.
By Eseeri, October 4, 2017
I haven’t done a health and fitness post in awhile so what better time than now to share with you that I’m officially on week 2 of my carb cycling program! What is carb cycling you ask?
By Eseeri, September 20, 2017
As part of my Brazil vacation, I had the opportunity to volunteer at a children’s daycare centre located in a favela in Rio de Janeiro. This was one of the best, life changing experiences of my life and I was so happy that we had the opportunity to do so!
By Eseeri, September 12, 2017
Believe it or not 2017 is quickly coming to an end. So far, my 2017 has been all about stepping outside of my comfort zone. Since January of this year I’ve been doing the uncomfortable to get comfortable. Meaning, I’ve been doing things that I don’t want to do in order to set myself up for…
By Eseeri, September 11, 2017
Hello world! I’m sharing with you some of the tourist pictures that I took while in Brazil. Enjoy!
By Eseeri, September 7, 2017
