Sometimes, it’s hard to choose just one smoothie flavour. So when you want to have it all, I suggest you give yourself a 2 for 1; two smoothie flavours in one gulp. Try and mix flavours together that are complimentary; for example, fruity flavours with fruity flavours. If you make more than you need you…
By eseeri, July 16, 2015
One of my readers mentioned to me that I haven’t posted a fitness related blog post in awhile and she suggested I start back up. The reasoning behind the lack of motivational fitness posts was that I stopped making my workouts a priority. My fitness schedule became an option instead of a necessity. I was…
By eseeri, July 13, 2015
This fruity smoothie gently sweetens your day on the first sip. It’s a naturally sweetened flavour thanks to the mango fruit. If you’d like your smoothie to be extra sweet add in a teaspoon of honey. If you try out the recipe let me know how you like it. I look forward to sharing my…
By eseeri, July 2, 2015
This bold green smoothie is a perfect way to start your day. It’s packed full of nutrients and flavour. I love how surprisingly fruity and sweet it tastes due to the pineapple. If you try out the recipe let me know how you like it. I look forward to sharing my other smoothie recipes with…
By eseeri, June 18, 2015
Ive been on a serious smoothie kick the past few weeks. On the weekend i decided to try something new and head on over to Bolt Fresh Bar, located on Queen Street West in Toronto, Ontario. I choose a smoothie called Chocolate Thunder. As you’d assume, the main ingredient is chocolate. I really enjoyed the…
By eseeri, June 10, 2015
