Time Out! I always take time during the day to give myself a bit of reprieve. It’s important to take some time off for yourself in order to recharge. This week my time out included a visit to Starbucks for some tea and a cookie. I only took 30 minutes off for myself and felt relaxed and at ease when I went back into the office. These days we are so consumed with acquiring knowledge; whether it be on various social media platforms, to television and random searches on the Internet. It’s really important to sometimes step away from all of that and tune into you. There is so much excess noise going on that sometimes we forget to check-up on ourselves. With that being said, that’s why I take some time out for myself daily. It’s not always done with a trip to Starbucks; often its just a nice 15-30 minute walk that gives me more than enough time to recharge. I hope you all had a great day.
myattemptatlifeandlove
February 25, 2015I love to walk, it really does help to have a little me time, hope you have a good day too