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Current fitness routine

Current fitness routine

Hello fellow health and fitness enthusiasts! As the weather warms up I’ve been changing my fitness routine to include more outside activities. If you’re like me it’s hard to keep workouts indoors when the sun is shining outdoors. It’s been a bit of a challenge maintaining my fitness lifestyle over the past couple of weeks…

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By Eseeri, June 4, 2020
I went to the gym for 40 days straight and this is what happened

I went to the gym for 40 days straight and this is what happened

Hello fellow fitness lovers! It’s been a long time since I’ve posted a workout and/or healthy living post on my blog and I’m happy to do so featuring my experience of going to the gym everyday for 40 days straight!

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By Eseeri, May 22, 2019
Health and Fitness Journey 2018

Health and Fitness Journey 2018

Its been awhile since I’ve talked about my fitness here on the blog. If you’ve been following me on my Instagram account (@simplyeseeri) you know that I mention it regularly and am still passionate about leading an active lifestyle. 

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By Eseeri, July 4, 2018
How to Recover After a Cheat Meal

How to Recover After a Cheat Meal

If you’re like me, cheat meals are necessary. For the most part, I eat healthy meals daily and I also make sure to be physically active at least 3-4 times a week. With that being said, sometimes I need a break and just want some sugar and bread! Lol.

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By Eseeri, June 6, 2018
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